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I still see it so often. Women comparing themselves quietly. Measuring progress. Wondering if there’s “enough space” for all of us. We don’t always call it competition…but we feel it. The pressure to keep up. To look successful. To prove we’re doing “well enough”. And honestly - it’s exhausting. The leadership I choose to practise feels very different to that old model. It’s collaboration over competition. Every time. Not the fluffy, surface-level kind - but real collaboratio

Four days ago, I announced the first date for my 2026 retreat - and it sold out within days. I’ve hosted many retreats over the years, but this one feels especially significant. It’s centred around confidence and visibility, two qualities so many of us are being called to reclaim. I’ll be co-creating the experience alongside an incredible professional photographer, capturing those moments when someone finally sees themselves differently - often for the first time in years. Wh

When I first walked into the Mums in Business (MIB) event, I could feel the energy. The room buzzed with possibility - entrepreneurs, leaders, and changemakers from around the globe, all gathered in one place. These weren’t just professionals attending another networking event; they were people with stories, visions, and a hunger for creating something bigger than themselves. And then, it was my turn to step onto the stag and start the event off with a bang. Speaking internat

September has always held a special energy for me. Even now, as an adult, I can’t shake that sense of fresh notebooks, sharpened pencils, and the quiet excitement of possibility. There’s something about this season that whispers: reset, realign, begin again. As parents, we see it in the rush of uniforms, drop-offs, and the bittersweet quiet when the house suddenly feels too still. As leaders, we feel it in the shift from summer’s slower pace to autumn’s renewed focus. It’s a

The long, golden days are beginning to shorten, and the air carries that first hint of freshness. There’s a quiet shift happening inside and out. Your mind starts to lean towards structure again, your body craves a little more rhythm, and thoughts of “normal life” begin to resurface. Maybe you let go of to-do lists for a while. Maybe you swapped meetings for moments - quiet walks, lazy lunches, or afternoons with the people who matter most. Perhaps you even found yourself ste

Let’s be honest, life’s pace can feel relentless sometimes. Between work, responsibilities, and the constant hum of notifications, it’s easy to slip into autopilot. But true leadership... conscious leadership  - asks something different of us. It asks us to pause. To tune in. To lead from a place of awareness rather than exhaustion. That’s where self-care comes in. And no, not the bubble-bath kind (though those can help too!). Real self-care is about intentionally looking aft

Today I am giving myself the permission to not be OK. With so much talk and information about mental health, sometimes it can feel like if we're not exercising positive affirmations and embracing our emotions in a healthy way, then we don't deserve to be happy. Today I have decided to chuck all of that out of the window and embrace the lazy, crazy, chocolate-loving, self-wallowing version of myself, in a bid to just give myself a break. Because the truth is, being OK actually

As May begins, Spain marks El día del Trabajador on the first of the month - a day to honour the people who keep our world turning. The teachers, the carers, the cleaners. The shopkeepers, entrepreneurs, parents. The ones who show up, day in and day out, often without pause, often without praise. It’s a day that calls us to reflect - and this year, I’m feeling it deeply. Because the truth is, the way we work has changed. Or at least, the way many of us want to work has chang

Today, I want to talk to you about something that’s incredibly close to my heart -community and connection. As a life & business consultant, I see so many people striving to live their best lives, and one of the most powerful elements in that journey is the sense of belonging we find not just within ourselves, but also with others. There are three words that define the work I do: self-love, personal values and connection. I want to share with you why, for me, connections mat

LIFE ISN'T SOMETHING THAT HAPPENS TO YOU When we’re in the midst of our day-to-day, it can be easy to forget that life is a canvas, and we are the artists that decide what to create. It's not just a series of random events that unfold without rhyme or reason, but rather a masterpiece that we have the power to shape and mould. This empowering perspective reminds us that we don’t have to be passive observers of our own lives; we are active participants in the grand tapestry of